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Pregnant but want to exercise? Pregnancy yoga can be beneficial to the health and wellbeing of both you and your unborn baby. Recent studies have shown that exercising women had lower stress levels and babies who were 0.3lbs lighter at birth on average. This specifically designed yoga is a gentle exercise combined with relaxation and effective breathing techniques; The perfect way to prepare for a healthy baby and stress free birthing experience. - A natural way to remedy the majority of ailments symptomatic to pregnancy. - Group classes currently running or book a private session in the privacy of your own home or mine, wherever you feel most comfortable. - Share weekly changes and experiences with other mums in your area. - Located in the tranquillity of Albrighton West Midlands within 6 miles of Wolverhampton and 10 miles of Telford Shropshire. Group classes now taking place on a weekly basis, no previous yoga experience necessary. For more information or to book a place in a group class or private session contact Rebecca on 07890 543508 or email rebecca.buddingbellies@hotmail.co.uk. Facebook page - Budding Bellies |